***There is no Tai Chi Wellness class on Tuesday 27 October.***Tai Chi Wellness benefits arthritis, diabetes, balance, breathing, relaxation and many others. The slow, gentle flowing movements promote energy and wellbeing.The Tai Chi Wellness is an hour-long standing class requiring moderate level of strength and balance and is not NDIS registered.Note: Some experience required.
Booking information
***There is no Tai Chi Wellness class on Tuesday 27 October.***
For bookings, phone Cheryle on 0412 156 994.
Age: Suitable for 50 years and over
Cost: $10