Bookings essential. A gentle, chair-based program blending creative dance with expert physiotherapy. Designed to improve mobility, coordination, and flexibility, these low-impact, accessible sessions are ideal for adults with limited mobility, injury recovery, or anyone preferring seated exercise.This is a GOLD event suitable for seniors.
Booking information
Bookings essential. To book visit Physioterra. For more information phone Ashleigh on 0494 334 188.
Age: Seniors
Cost: Free