Bookings essential. Join this fun and gentle exercise class to improve strength, balance, coordination and flexibility. Enjoy all fitness benefits in one class for all levels. If needed, you can use a chair too. Bring an exercise band if you have one.This is a GOLD event suitable for seniors.
Booking information
Bookings essential. To book visit The Community Place. For more information phone The Community Place on 3857 1152.
Age: Seniors
Cost: Free